Recent Posts

  • Blog
    Blog

    There is definitely a need for more volunteers to pick up litter on the side of our roads.  The other day while volunteering to pick up trash, it became apparent that trash is a byproduct of the unhealthy.  We didn’t find... Read more

  • When To Use Ice
    When To Use Ice

    You were shoveling and strained your back. You were walking through the house, twisted your ankle and fell. You sat on a very long plane flight and during the flight your neck and low back were in pain. You were hiking in... Read more

  • Going Out Well
    Going Out Well

    She sat in her chair and was more than happy to clarify a few details, the details around the last years of her husband. They had been married for nearly 65 years. Five years earlier, they thought they were going to lose him... Read more

  • Call Me Crazy
    Call Me Crazy

    On April 14, 2013, my wife and I and two other family members participated in the Whidbey Island Half Marathon. It was a good run with the Washington rain hitting us for the first half and then the sky breaking into blue... Read more

  • View Content List
    View Content List

    I was sitting at a board meeting last night and a very intelligent man started talking about how his sinus problems that had been going on for weeks were getting worse due to outside influences, such as flying on a plane, air... Read more

  • Blog
    Blog

    This last weekend we had an opportunity to spend the weekend on Shaw Island, one of the San Juan Islands. Our friends are staying on a beautiful 17 acre parcel in an older home with a guest cabin, some... Read more

  • Out With The Old...
    Out With The Old...

    It’s that time of year. The parties are set. The drinks are arranged. The dates are being made. Some say it will be the party of the year. Romances are kindled. Even some proposals are being planned. It’s about to be New... Read more

  • Chiropractic: Good For Kids
    Chiropractic: Good For Kids

    I spoke with a mother of a wonderful kid the other day.  She was very honest and curious about chiropractic for her son. She shared that her son, probably around twelve years of age, complains about neck and back pain... Read more

  • Rate Of Return
    Rate Of Return

    A banker in our community who is currently taking financial classes shared recently what she had been learning about the history of the Social Security program in America. 

    She shared that the program was initiated... Read more