Recent Posts
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It’s been said that if you put a frog into a pot of boiling water, he’ll jump out immediately. However if you put a frog into lukewarm water and slowly bring the water to a boil, the frog will never see... Read more
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How have you allowed yourself to be educated? If you have let TV, magazines, and the airwaves teach you about health, then there is a good chance what you think is common sense is the need for drugs and surgeries. For... Read more
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A few years ago a patient came into the office and shared a wonderful analogy that I will never forget. He said it occurred to me that health is like going up the down escalator. We asked him to explain... Read more
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When it comes to gardening, weeds are a part of life. They will come. The best that you can do is to spend a little bit of time each and every day of the gardening season to pluck away at them. It is... Read more
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Isn't maintenance what we do on a daily basis -- whether good or bad?! Regardless of what we think, our body only understands what we do!
If you think chiropractic and joint care doesn't make... Read more
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Your genes get all lot of flack. You don’t have to look very far to see or hear people blaming their genes for all of their problems and conditions. Or even health professionals explaining that you will... Read more
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The rules of how you play the game of health and life are yours to choose. Most people are maneuvered into habits and routines that they haven't chosen for themselves. They are educated by commercials and television shows,... Read more
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Your health is not a game. But like a game, it requires a strategy to succeed. It is crucial that you have a plan that you can implement. That plan should involve some level of eating better, more... Read more
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Have you ever wondered why a runner stretches before they engage in their race? The reason for stretching is to loosen up in order to minimize or prevent the chance of injury. It is essential that a... Read more
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