Recent Posts

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    There is a common misconception when it comes to chiropractic care.  The choices are usually simple.  Get out of pain, or get to as near normal as possible.  The first requires care till the pain goes away, but not the... Read more

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    On occasion, patients will come into a chiropractic office with their primary concern being, “is it safe?” There are stories that float out there of injuries, strokes, and even death that inundate the internet. Even at a... Read more

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    Small habits. Sitting with your legs crossed. Wallets in the back pocket. Sleeping on your stomach. Hours nightly on your favorite name brand recliner watching television. The one or more scoops of ice cream before bed. The... Read more

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    There is a book entitled "Man's Search for Meaning,” by Viktor E. Frankl. It is a biography of his time while in the concentration camps in Auschwitz, Germany, during World War II. In the first half of the book, the author... Read more

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    Most people are pretty sure that they are in control of their everyday decisions, but what if they aren’t? I daresay there are times when you aren’t in the driver’s seat, when you aren’t in control of your choices in life.... Read more

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    A patient currently seeking chiropractic care shared one of her greatest passions: going to Seattle Mariner baseball games. This is what she loves and lives for each and every year. Sitting in the stands, watching the game,... Read more

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    There is a concept in parenting that encourages, as much as possible, the principle of teaching in moments of non-conflict. What does that mean? It means seeking opportunities to sit with your children and teach them healthy... Read more

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    The concert was Tingstad and Rumbel. Nancy Rumbel played masterfully two different types of oboes and an ocarina. Eric Tingstad was stunning and hypnotic on the acoustic guitar. Playing together for thirty years has... Read more

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    Dear Family... Read more